Are video games like Wii Fit Plus actually any good for losing weight?

Asked by: Angela Powell

The answer can be yes or no. Buying a gym membership won’t help you lose weight unless you actually go and use it. These are tools that can aid in losing weight, and combining them with the interactivity of video games can make fitness more helpful, fun, and motivational.

Can you actually lose weight playing Wii Fit?

While some people do not consider playing the Wii sports games as exercise, you now know that they are and you can burn quite a few calories while playing them. The Wii Fit motion will keep track of all of these calories that you burn as well which can be upwards of 300 calories an hour for boxing and tennis.

Can you lose weight using Wii Fit Plus?

In order to lose weight, you must burn more calories than you take it. The Wii Fit allows you to set a daily goal of calories burned through exercise. At the end of each workout, the game will tell you how many calories each activity burned, making it simple to keep track of the amount of exercise needed.

Does the Wii Fit Plus really work?

Some of the games require a combination of mental. And physical agility. You'll have to do math equations with pelvic thrusts or guide colored fireworks into matching launchers by tilting the upper.

How accurate is Wii Fit scale?

[Results] The accuracy of measurement with the digital weight scale relative to the Nintendo Wii was analyzed using the receiver operating characteristic (ROC) curve and Kolmogorov-Smirnov test (K-S test). The area under the ROC curve was found to be 0.67.

What Wii games help you lose weight?

10 Best Weight Loss Games for the Wii

• Golds Gym Cardio Workout.
• Wii Fit Plus.
• EA Sports Active.
• We Cheer 2.
• Punch-Out!
• Samba de Amigo.
• My Fitness Coach.
• Wii Sports Resort.

Which Wii Fit Plus game burns the most calories?

The study examined what the ACE dubbed to be the “most aerobically challenging activities,” including the Free Run, Island Run, Super Hula Hoop, Free Step, Advanced Step and Rhythm Boxing. The study found that Free Run burned the most calories, averaging at 165 calories burned during a thirty-minute session.

How many calories does Wii Fit burn?

Search here for calories burned on Wii Fit Cycling, Wii Just Dance and more…

Is the Wii Fit board accurate on weight?

BMI system might not always be accurate. Nintendo has admitted that Wii Fit body fat readings may not be accurate for younger players, nor for sporty people carrying lots of muscle mass.

Does Wii sports count as exercise?

A new study shows that kids who play Wii Sports or Dance Dance Revolution are as active as those who play Disney Sing-It Pop Hits or Super Mario Galaxy.

How many calories do you burn playing Wii Fit?

Search here for calories burned on Wii Fit Cycling, Wii Just Dance and more…

Can you lose weight with ring fit?

Overall, the game that can not only help you lose weight but potentially help you get stronger too is Ring Fit Adventure, not surprisingly.

What exercises are on Wii Fit?

Wii Fit contains more than 40 activities designed to engage the player in physical exercise, which consist of yoga poses, strength training, aerobics, and balance games.



Yoga and strength training.

What comes with Wii Fit Plus?

Gameplay. Wii Fit Plus provides all of the original activities in Wii Fit, fifteen additional balance/aerobics games (in a separate category called “Training Plus”), and six yoga and strength-training exercises unique to the game.

How much does the Wii Fit cost?

Wii Fit Plus with Balance Board

Is there a modern version of Wii Fit?

Namely, the company’s releasing its Switch version of the Wii Fit, an exercise game called Ring Fit Adventure, which turns that bizarre rubber ring into a whole-body sensor. As most people could probably have guessed from the teaser video, the purpose of this new peripheral is fitness.