Are there any side effect with SlenderTone system abs belt? - Project Sports
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Are there any side effect with SlenderTone system abs belt?

5 min read

Asked by: James Alston

Are ab toning belts safe?

The agency has received reports of burns, bruising and skin irritation from using ab belts. Even well-designed units can interfere with pacemakers or defibrillators, so companies warn that people with heart devices shouldn’t use the belts.

What happens if you use Slendertone too much?

There are no side effects from using Slendertone products provided that you follow the instructions and you do not have a medical condition that is contra-indicated in our manuals. You control the intensity levels of the product to a level that is comfortable for you.

Are Slendertones safe?

Every product undergoes the same rigorous research and development process, so when you choose a Slendertone product, you can be confident that it’s been developed and manufactured to the highest standards and has proven to be safe and effective in repeated clinical trials.

Is Slendertone good for belly fat?

While using a slendertone MAY give your abs a workout, you will not be able to see them if you have a layer of fat covering them. Slender tone WILL NOT reduce body fat, only tone your muscles. So like you said, you have a bit of a belly. You will most likely not notice much difference.

Is Slendertone FDA approved?

Yes. At this time, Slendertone Flex marketed by BMR NeuroTech, Inc., has been cleared by FDA for toning, strengthening and firming abdominal muscles.

Do Slendertone belts actually work?

Slendertone Works

Clinical trials conducted by Dr John Porcari at the University of Wisconsin-La Crosse () found that: 100% of users reported firmer, more toned abs from 6 weeks (with significant results from 4 weeks) Users experienced an average 72% increase in abdominal endurance from 4 weeks.

How many sit ups is Slendertone equivalent to?

Just 20 minutes using the Slendertone Premium Abs belt will provide a complete abdominal workout equivalent to 120 sit ups that works in harmony with busy schedules and daily routines. You can use it anywhere – at work, around the house, whilst taking a walk or exercising.

Can you wear Slendertone all day?

Yes – But we recommend that you do only one 30-40 minute toning session per day. If you do wish to use your Slendertone belt a second time, you should leave 6 to 8 hours between sessions for your muscles to recover.

Will Slendertone tone my stomach?

Let’s be honest – the ab muscles must be the toughest part of the body to tone-up. Slendertone offers a complete workout of the abdominal muscles using EMS technology. Users of Slendertone Abs8 have found an average waistline reduction of 3.5cm from just 8 weeks. So anytime, anywhere you can work on toning up your abs!

Does Slendertone tighten loose skin?

Our products are designed to directly stimulate your muscles which will result in toning, strengthening and tightening them. Some users may find that they also see a little tightening of the skin but we cannot guarantee this I’m afraid.

Does Slendertone burn any calories?

The only way that you can ‘burn’ calories is by aerobic exercise and Slendertone products do not constitute this type of exercise.

Does Slendertone work on lower abs?

Slendertone Abs will stimulate all your major stomach muscles at the same time providing you with the perfect abdominal contraction – that means your upper abs, the lower abs and even your obliques are going to get worked from Slendertone Abs… and it does all the work for you.

Does Slendertone get rid of love handles?

They don’t work, sorry! To get rid of fat you have to increase your metabolic rate and decrease your calorie consumption. Twitching your stomach muscles via slendertone is a gimmick and will not give you a washboard tummy.

How do you get a toned stomach?


So whenever you're doing in abdominal exercise you always want to focus on pulling that belly button in towards your spine sucking that stomach in to train those muscles to go flat rather than push.

How do I use my Slendertone Abs 8?

Into its holster and switch it on by pressing and holding down the power button until you hear it beep. Select a program by pressing P on your controller.

How often should I use my Slendertone belt?

We recommend a maximum of two sessions per day. If you feel sore, stop for the day to rest and recover. It’s during these rest periods that your muscles are growing stronger.

Why is my Slendertone not working?

a) Ensure your battery is fully charged. b) The controller may not be properly connected to the belt. Push the controller into the holster until it is flush to ensure it is fully in place. c) The plastic covers may still be on the gel pads.

What level should I have my Slendertone on?

The manufacturer recommends a minimum intensity level of 15 for your first session. You may increase the intensity level at any time during your session.

Where do I put my Slendertone belt?

Position the belt over your waist, ensuring that the square gel pad is over your navel (belly button). Press firmly onto the skin and stretch the belt around your waist. Ensure that the oval gel pads sit between your hips and ribs. Firmly fasten the belt so that it compresses without causing discomfort.

How long do Slendertone gel pads last?

around 20-30 sessions

Gel Pads last around 20-30 sessions and the quality of your Gel Pads is the key to success of your toning session!

What is the latest Slendertone belt?

Abs8 by Slendertone

Abs8 by Slendertone is their newest toning belt and builds on the success of the Abs7 which we have also included in our top 5 list. The Abs8 is designed to be used for 20-30 minutes per day for 5 days per week and promises results in just 4 weeks.

What is better than Slendertone?

As part of a regular workout routine and eating healthily, over 5,000 Amazon shoppers swear by the ab toning belt for whipping their stomach into shape, helping to tone and strengthen their core. They call it ‘incredible’ and ‘better than Slendertone’, which costs nearly twice the price.

Which is the best abs toner?

The Best Ab Toning Belts

  • Slendertone Ab Toner Belt. …
  • Famidoc Ab Toning Belt. …
  • Mothermed Workout Toning Massager Trainer. …
  • Slendertone Connect Abs. …
  • Beurer EM37. …
  • Domas Muscle Tone Firmer Belt. Key Features: …
  • Sunmas Electric Ab Belt for Women and Men. Key Features: …
  • Mastogo Electronic Abs Toning Training Belt. Key Features: