35km commute possible?

Asked by: Jenny Mailhot

How long does it take to ride 35km?

Google estimates cycling times assuming fairly casual cyclists; an ordinary fit cyclist should be able to do the trip you’re describing in 80-90 min, on a road bike. If public transport is available you could ride one way each day, until you’re fit enough.

Is 20Km commute far?

20Km so an hour or even less, so is not a long way by bike or for any normal commute.

How long does it take to bike 40 kms?

A good 40k time is 01:31:12. This is the average 40k time across all ages and genders.

How long does it take to bike 20 km?

Cycling 20k is classed as being within the endurance classification in cycling. If you are a beginner, then this will take on average one and a half hours to complete. If you were riding on a flat surface the whole way at 10-12 mph, it will take around 60 minutes to complete 20 km.

Is cycling 15 km a day good?

Recommended Minimum Daily Allowance – 15 km



At a moderate rate of exertion, 30 minutes of cycling at a rate conducive to maintaining health equates to covering about 15 km at an average speed of about 30 km/h. 15 km per day equates to about 100 km per week or about 5500 km a year.

What is a good distance for a beginner cyclist?

To give you an idea of distances and speed, the average cycling speed for a beginner is about 12mph. This means that in your first week, you’ll be covering distances of up to 2 miles. After eight weeks, the 10-mile ride shouldn’t feel daunting at all.

Is cycling 20k a day good?

20km a day is probably enough to keep fit. As others have said, losing weight comes from eating better. Which you can build into your cycling lifestyle reasonably easily.

Is a 10 mile commute too long?

Studies have confirmed that these commutes, some as short as 10 miles, have numerous detrimental effects on health that include everything from lower happiness to high blood pressure.

How long is too long for bike commute?

So, to answer the question “how far is too far to bike to work?” I’d have to say that it’s largely up to you, but 10 to 20 miles seems to be a reasonable distance – any more than that and it starts to be too much. But there are always exceptions to the rule, and being prepared can help.

Is 50 km a long bike ride?

50km is about 30 miles, would take about an hour and a half if you’re good on a bike, maybe 2 and a half max.

Do pro cyclists ride everyday?

Deciding How Much To Train



Pro cyclists often ride 20-30 hours a week. Riders training for ultramarathon events may log even more. Recreational racers (category 3, 4, 5 and masters) usually put in about 10 weekly hours, although some get by on 5 or 7 quality hours if their events are short.

Can I cycle 40 km everyday?

40KM a day is the right amount of distance you can exercise everyday or even every alternate day. For a beginner to inexperienced professional, 40KM will take 2 hours of riding. You can feel the cool air outside as you ride. Post the ride, eat substantial amount of protein and see how muscles develop hard as rock.

Is cycling 2 hours a day too much?

In most cases, cycling twice a day is not too much. Many athletes train twice a day and there is no reason for cyclists to be any different. The important factors are the overall volume and intensity combined with fitness at any given time. In many cases, cycling twice a day can be very beneficial.

Is cycling better than running?

Cycling Burns the Same Calories



You may assume that running burns more calories because it uses more muscle groups. But in actuality, when the intensity and duration is monitored, they burn the same.

Can I get a flat stomach by cycling?

Yes, cycling can help lose belly fat, but it will take time. A recent study showed regular cycling may enhance overall fat loss and promote a healthy weight. To reduce overall belly girth, moderate-intensity aerobic exercises, such as cycling (either indoor or outdoor), are effective to lower belly fat.

How many hours drive is 30 km?

0.25 hours

Time = 30km/120km/h = 0.25 hours. If you need to figure out how many minutes that is, simply multiply it by 60, which gives you 15 minutes.

How long does it take to cycle 25 km?

A fit cyclist can do 25 Kms in less than an hour. If you do intervals, you are sure to cover it in and around 40 minutes.

How long does it take to cycle 36 km?

Should take about 45 minutes. Just go for it. You might need to worry about water intake but distance isnt so bad in the 5-30mile range. I went from doing 2 mile rides into 10-15 with no build up.

How long does it take to cycle 31km?

Based on an average leisurely cycle, we generally say to allow 2-2.5hrs cycling time. HOW LONG DOES IT TAKE TO CYCLE BETWEEN NEWPORT & ACHILL (31km)? Based on an average leisurely cycle, we generally say to allow 3-3.5hrs cycling time.

What wind is too strong for cycling?

A 20mph wind is enough to make small trees sway and is very obvious on a bike. It’s seldom hazardous per se, but if it makes you feel unsafe then leave the bike at home. At 30mph, the wind makes cycling quite difficult, even for the more experienced cyclist. Winds in excess of 40 or 50 mph are gales.

Is 30km an hour good on a bike?

+30km/h?? 30km/ph is a pretty good goal for a solo training ride – if you could do that you could ride with most groups.